Food and its relationship to quality of life

Nutrition is considered one of the most important factors affecting health and plays a role in enhancing quality of life through preventing chronic diseases. This includes cardiovascular diseases, atherosclerosis, cancer, strokes, diabetes, high blood pressure, as well as nutritional deficiencies and malnutrition. Following a diet that includes balanced portions of food groups and increasing intake […]

How to strengthen your immunity?

The immune system is the first line of defense in the body, protecting us against any attack from foreign bodies, and a healthy diet helps strengthen the immune system and prevent diseases. The immune system can be strengthened by: Dr. Ali Al-Shatwi (Presdient of SSFN)

Lipids – Production and Manufacturing

1. What are lipids?    Lipids are complex organic substances that do not dissolve in water but dissolve in organic solvents. They include oils and fats, with the distinction that oils are liquid at room temperature, while fats are solid at room temperature. However, they share very similar physical, chemical, and structural properties. Recently, the […]